About this time...on this day...millions of people are making resolutions.
Resolutions, or promises to themselves, to eat better, go to the gym more frequently, be nicer, the list goes on and on.
But did you know that over 70% of people break their resolutions by February?
So...here's the best resolution you can make to yourself regardless of what your goal(s) may be:
Be consistent!
Here's a secret, Consistency is the key to success!
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